Therapeutic Massage: Used to focus on condition specific massage using deep tissue, stretching with proprioceptive neuromuscular facilitation techniques, cupping, myofascial release and hydrotherapy techniques. Whether you are training for an event, pre or post event, injury recovery, or have goals to be feeling better doing the things you love, therapeutic massage will treat specific areas to alleviate discomfort and bring you back to peak performance. Condition specific massage helps to reduce tension and adhesions in the muscles, increasing flexibility and range of motion in the muscles and joints, along with reducing muscular pain. It also allows the muscles and joints to get back to an even state. It provides relief for pain and discomfort which allows athletes and outdoor enthusiast to be at their peak performance.